Posture Correction & Mobility Training

Female physical therapist examining patient's back posture.

Improve Posture, Move with Ease

If you're dealing with poor posture and limited mobility, it can really take a toll on your body, causing pain, stiffness, and even long-term strain. At RA Physical Therapy, we're here to help you get back on track. We focus on correcting imbalances, aligning your body the right way, and helping you move more efficiently—so you can feel better with every step, sit, or lift.

Senior man exercising at home on a yoga mat, performing a plank variation, with plants in the background.

Helping you Build Strength, Flexibility & Control

Our tailored posture and mobility training programs are all about building up those weak muscles, boosting your flexibility, and helping you retrain your movement patterns. Whether you’re stuck at a desk all day or just want to move around more easily, we’re here to help you regain balance and function for lasting wellness.