Frequently Asked Questions
How many sessions will I need?
The number of sessions you’ll need really depends on your specific condition, your goals, and how your body reacts to the treatment. Once you have your initial evaluation, your therapist will suggest a treatment plan and tweak it as you move forward.
What should I wear to my sessions?
When it comes to what to wear, go for comfortable, loose-fitting clothes that let you move freely. Athletic gear and sneakers are perfect, especially if your treatment involves any exercises or stretches.
Can physical therapy help me avoid surgery?
Absolutely! In a lot of situations, physical therapy can really help ease pain, boost your mobility, and even help you steer clear of surgery for a while—particularly when it comes to problems with your joints, muscles, and spine. Our approach emphasizes building strength and restoring movement, which is key for lasting recovery.
Do you offer therapy after joint replacement or orthopedic surgery?
Absolutely! We focus on post-surgical rehabilitation, helping you recover after procedures like joint replacements, rotator cuff repairs, ACL reconstructions, and beyond. Our mission is to assist you in regaining your strength, flexibility, and overall function as quickly and effectively as we can.
Is physical therapy painful?
You might experience a bit of discomfort during some exercises or treatments, particularly at the beginning. However, therapy should never be painful. Our aim is to work within your comfort level and assist you in safely building strength and improving your mobility.
Can older adults benefit from physical therapy?
Absolutely! Physical therapy can be a game-changer for seniors. It helps them enhance their balance, manage ongoing health issues, boost mobility, and keep their independence intact. We design safe and gentle programs that are customized to meet each person's unique needs.